Best Hidden Eats Around Healthy Dining Singapore
Over the last few years, I’ve made it a personal mission to find healthy food in Singapore that doesn’t feel like a compromise. The search for a truly satisfying meal that is also nutritious can be a challenge. I’ve walked through countless food courts and visited dozens of restaurants in Singapore, trying to find places that align with a balanced lifestyle and cater to the health conscious customer base.
This list is the result of that journey. These are the three spots I return to when I want to eat healthily without sacrificing flavour or feeling like I’m on a diet. They are my reliable go-to venues for wholesome meals that genuinely taste delicious.
What is healthy food?
In recent years, healthy dining Singapore has blossomed into a vibrant scene where diners can easily find healthy food that is both nutritious and delicious. Thanks to initiatives like the Healthier Dining Programme by the Health Promotion Board, more restaurants in Singapore now offer wholesome meals featuring fresh vegetables, brown rice, and lean proteins like grilled chicken and tofu.
Whether you prefer customizable grain bowls, signature poke bowls, or vegetarian dishes, there are healthier choices available to suit every palate and lifestyle. This growing customer base appreciates guilt-free meals that are satisfying and well balanced, making it easier than ever to eat healthily without compromising on taste or variety.
My personal favorites in the answer the trend "find healthy food"
Nearest MRT: City Hall (5 min walk)
Price: $9 – $16 per person
Opening hours: 11:30 am – 7:30 pm daily (pickup) and 12:00 pm – 8:30 pm delivery
Finding a quick, healthy lunch around Raffles Place that isn’t just a sad bowl of lettuce can feel impossible. That’s where Simply Wrapps comes in. It’s my top choice when I need a fast and delicious meal that I can customize completely. While they have excellent signature bowls, the real power lies in their “Make Your Own” wrap and salad bar. With over 50 ingredients, from grilled chicken and tofu to a wide array of fresh vegetables and sauces, you can build a well-balanced meal tailored to your exact needs.
In my experience, this is one of the best healthier options for a workday lunch because it puts you in control. One of their most popular signature dishes is the Classic Caesar Wrap ($11.50), but I usually build my own. I can pack it with lean protein and vegetables, then choose a light dressing from their house-made sauces. It’s a hearty and satisfying meal that keeps me full without feeling heavy. This Halal-certified spot proves that eating healthy can be convenient and delicious.
Best for: A quick and customizable office lunch or a post-gym meal.
Avoid if: You’re looking for a slow, sit-down dining experience. It’s more of a grab-and-go setup.
Insider tip: If it’s your first time, try one of the chef-created signature bowls to get a feel for their flavour combinations. Then, use the “Make Your Own” option to build your perfect meal once you know what you like.
Nearest MRT: Somerset (5 min walk)
Price: $14 – $25 per person
Opening hours: Tue–Fri ~10:00–17:30; Sat–Sun ~10:00–17:30 (pickup)
Real Food has carved out a special place in my heart for offering healthier versions of comfort food. Located in Orchard Central, this spacious cafe serves a meat-free menu that is free from processed ingredients and artificial preservatives. It’s one of those rare healthy dining spots where you can indulge guilt-free. The menu thoughtfully includes vegan and gluten-free indicators, and even provides nutritional information for many of their healthier dishes.
I often find myself here when I’m craving something familiar but want to stick to clean eating. Their Sweet Pumpkin Pancakes ($14.00) are a fantastic breakfast or brunch option, light yet satisfying and packed with wholesome ingredients. The cafe has a calm atmosphere, making it a great place to meet a friend. While some diners find the flavours milder than expected, I appreciate the focus on fresh, real food ingredients. It’s a testament to the idea that a well balanced meal can be both comforting and nutritious.
Best for: A relaxed lunch with friends, especially if someone has dietary restrictions like vegan or gluten-free.
Avoid if: You’re expecting bold, punchy flavours typical of hawker food. The taste here is more subtle and natural.
Insider tip: Many dishes on the menu can be prepared without onion and garlic upon request, making it an excellent choice for those with sensitive diets.
Nearest MRT: Sixth Avenue (2 min walk)
Price: $18 – $30 per person
Opening hours: Mon-Fri, 8am-8pm; Sat-Sun, 9am-8pm
For years, The Living Café has been a cornerstone of the wellness community in Singapore, and for good reason. This spot near Sixth Avenue is my weekend destination for a truly restorative meal. They specialize in plant-forward bowls, wraps, and an impressive selection of raw desserts. It’s the kind of place where you leave feeling energized and light. The focus on fresh ingredients and thoughtful recipes makes it a standout for healthy dining in Singapore.
My personal favorite, and one of their most lauded signature dishes, is the Wild Barramundi Brown Rice Bowl ($16.00). The fish is always perfectly grilled, and the combination of fresh vegetables and brown rice makes for a hearty, wholesome meal. The Living Café is more than just a place to eat; it’s an experience. It’s where I go when I want to sit down, take my time, and enjoy food that I know is good for me. While it’s on the pricier side, the quality of the ingredients and the delicious taste make it worth the cost.
Best for: A slow weekend brunch or a wellness-focused catch-up with a friend.
Avoid if: You’re on a strict budget. This is more of a treat-yourself wellness cafe.
Insider tip: If you’re following a low-carb or paleo diet, you can ask to swap the brown rice in their bowls for cauliflower rice.
Tips Before Visiting
Simply Wrapps: Opening hours can differ for mall trading vs pickup service, so check the outlet’s mall directory when planning to dine-in.
Real Food: Often closes slightly earlier on quieter days; arrive by 8:30 pm to have time to order.
The Living Cafe: Hours vary significantly by day of week; weekends tend to be the longest hours.
Food in Singapore: Healthier options, Healthier meals
Finding healthy food in Singapore that is both delicious and convenient is entirely possible if you know where to look. These three spots are proof that you don’t have to sacrifice taste to eat healthily. Whether you need a quick lunch, a comforting dinner, or a restorative brunch, these hidden gems offer satisfying meals that will nourish your body and delight your palate.
What stands out about healthy dining Singapore is the commitment to flexibility and real food, qualities that have made eating healthy more approachable than ever. Each venue featured here has its own approach to creating healthier meals, but they share a focus on giving diners healthier choices without sacrificing the essence of a satisfying meal.
Start Your Eating Healthy Journey Today!
Beyond trends and new openings, these venues embody what healthy dining in Singapore means today: a blend of wholesome meals, conscious ingredient choices, and a respect for long-standing culinary traditions. Whether it’s incorporating brown rice, exploring vegetarian protein like tofu, or simply opting for a lighter version of your favourite dishes, the variety of food in Singapore means there is always a healthier option to decide on.
Eating healthy has become a normal, sustainable rhythm for many, guided by menus that encourage diners to indulge without excess and enjoy the diverse world of real food and healthier dining choices across the city. I encourage you to step off the beaten path and give them a try!
For cheat days when you want to indulge a little, check out this guide to Newton Food Centre’s lesser-known stalls for a fresh take on local flavours beyond the usual spots.